Know Your Target Heart Rates for Exercise, Losing Weight and Health | American Heart Association - heart rate of adults

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Dangerous Heart Rate: Fast Beats, Slow Beats, & Dangerous Symptoms heart rate of adults


The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and beats per minute (bpm).

A normal resting heart rate for adults ranges from 60 to beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to

When your heart rate is too fast, it's called tachycardia. For adults, a fast heart rate is generally defined as a heart rate over beats per.

Normal heart rate varies from person to person, but a normal range for adults is 60 to beats per minute, according to the Mayo Clinic.

While a heart rate is considered normal if the rate is between 60 and beats per minute, most healthy relaxed adults have a resting heart.