Too little sperm in an ejaculation might make it more difficult to get pregnant because there are fewer candidates available to fertilize the egg.
It makes sense that antioxidants may improve sperm quality because they can protect against free radicals, which can cause damage to DNA.
Improving your health can improve your fertility (ability to get pregnant) and the reduce the quality of sperm; cause a lower sperm count; affect the sperm's.
Good news: Dark chocolate can improve sperm count and quality. 14 superfoods for men while trying to conceive + 6 foods to eliminate · Love + Village.
diagnosed and most can be treated or overcome to help a couple conceive. There are a number of ways that men can improve the quality of their sperm to help Use the Male Fertility Predictor now for an indication of your sperm quality, .